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Trauma & PTSD Care

Structured, sensitive support for trauma and PTSD — at your own pace, in a calm and confidential environment.

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Trauma & PTSD in Pretoria

You Don't Have to Carry It Alone

Trauma can affect how you think, feel, and respond to situations long after an event has passed. It may present as anxiety, avoidance, emotional distress, or physical symptoms — sometimes surfacing unexpectedly, sometimes as a constant presence.

At Pretoria Health, care is focused on helping you understand and manage these responses in a structured and supportive way, at your own pace. There is no pressure to disclose more than you are comfortable with. Dr Nel's approach is patient, sensitive, and grounded in a genuine commitment to your wellbeing.

Book an Appointment

No referral required. Book directly with Dr Nel — same-day slots often available.

Book an Appointment 012 051 7030 info@pretoriahealth.co.za
No referral required
Strictly confidential
Medical aid accepted
Mon–Fri 08:00–17:00 · Sat 08:00–12:00
155 Soutpansberg Rd, Rietondale, Pretoria
Areas Covered

Conditions We Support

Trauma presents in many forms. Whether recent or long-standing, acute or complex, Dr Nel provides structured psychiatry care that meets you where you are.

Post-traumatic stress (PTSD)
Acute stress responses
Trauma-related anxiety
Emotional & behavioural responses to trauma
Childhood and developmental trauma
Complex trauma
Trauma & PTSD in Pretoria

What to Expect

Trauma care is paced carefully. You will never be pushed beyond what feels manageable — progress is built gently and with your consent at every step.

A calm, paced discussion of your experiences — guided by what you are comfortable sharing.

Careful identification of trauma-related symptoms, including how they manifest in your daily life.

Developing a clearer picture of your triggers and how your mind and body respond to them.

A structured clinical evaluation of your current mental health and overall functioning.

A clear plan designed to support gradual recovery — with realistic steps and ongoing review.

Ongoing care and check-ins to track your progress and adapt your plan as you heal.

Trauma and PTSD care at Pretoria Health
Our Process

How It Works

A careful, structured process designed to build safety and understanding before anything else.

1

Booking

Book your consultation in a safe, confidential setting. No referral required.

2

Clinical Assessment

Careful, sensitive evaluation of your trauma history and current symptoms.

3

Diagnosis & Clarity

A clear understanding of your trauma-related patterns and what is driving your responses.

4

Treatment Plan

Structured support tailored to your needs and pace — with medication where appropriate.

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Why Choose This Service

The Pretoria Health Difference

Trauma care that prioritises your safety, comfort, and gradual progress — never rushing the process.

Calm, confidential consultation environment that prioritises your comfort

Structured, evidence-informed approach to trauma and PTSD care

Focus on building stability before exploring more complex trauma material

Ongoing support and follow-up to track gradual, sustainable progress

Medication management where clinically appropriate and discussed openly

Patient Stories

What Our Patients Say

5.0 · Google Reviews
"

Dr Nel is a caring doctor who truly listens. She took the time to understand my concerns and developed a comprehensive treatment plan. I finally feel like myself again after months of struggling.

SM
Sarah M.
"

After years of avoiding help for my anxiety, I finally visited Pretoria Health. The assessment was thorough and compassionate. Dr Nel explained everything clearly and I never felt judged. Highly recommend.

JV
Johan V.
"

Welcoming environment with phenomenal service. Dr Nel is warm, thorough and professional. Would definitely recommend to anyone looking for quality mental health care in Pretoria.

TM
Tasneem M.

Read more reviews on Google

Ready to Begin Your Recovery?

You are not alone. Dr Nel is here to walk alongside you — gently, patiently, and at a pace that feels right for you.

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